Colonel KUSHWAHA'S Arhar Dal | tuver dal | togari bele | thuvara parippu tur dal | thuvaram paruppu | kandi pappu | 1 kg

Description

• Split pigeon peas, also known as red gram, toor dal, tuvar dal, thuvaram paruppu, kandhi pappu in India. Arhar dal is skinned, split, and has a yellow color.
• A versatile and delicious legume that can be used to make various dishes like dal tadka, sambhar, khichdi, etc.
• Rich in protein, fibre, iron, folic acid, and other essential nutrients that support good health and well-being.
• Easy to cook and digest, and can help in weight loss, digestion, blood sugar control, and immunity.
• Arhar dal is a staple food for many vegetarians and vegans, as it provides a high amount of plant-based protein and other essential nutrients.
• Can be cooked in various ways, such as boiling, pressure cooking, frying, or roasting.

Split pigeon peas, also known as red gram, toor dal, tuvar dal, thuvaram paruppu, kandhi pappu in India. Arhar dal is skinned, split, and has a yellow color. It is full of protein and many nutrients. Hence adding it to the daily diet is a great way to eat healthier.

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