Myths and Facts about LCHF (Low Carb High Fat) Diet and Reversal of Type 2 Diabetes: How Paleo, Keto, Atkin's Diets Work

Description

There are a lot of myths about Diabetes. There are also lots of myths about Low Carb High Fat Diets like the Paleo Diet, Keto Diet, Atkin's Diet, etc. In addition to myths, media, and social media (Facebook, YouTube, WhatsApp) do spread lots of dis- information. The consequence of these myths and disinforma- tion is the common man failing to manage diabetes properly and also carrying out incorrect deeds thereby complicating the disease. All these contribute to increased mortality (death) and morbidity (deformity). This small booklet is an attempt to tell accurate scientific facts and also answer the questions like 1. What happens when diabetes is not treated adequately? 2. Why were the criteria for diabetes changed recently? 3. Do Various Low Carb Diets like Paleo Diet, Keto Diet "reverse" Diabetes? 4. What are the Advantages and disadvantages of Low Carb

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